The 7 Best Womens Personal Trainers in Singapore

Looking to achieve your fitness goals with the guidance of a professional? Whether you’re aiming to build strength, improve flexibility, lose weight, or simply maintain a healthy lifestyle, a women’s personal trainer can provide the tailored support and expert advice you need. In Singapore, you’ll find a variety of highly qualified trainers specializing in programs designed specifically for women. From pre- and post-natal fitness to strength training and nutritional guidance, these professionals offer personalized solutions to meet your unique needs. To help you make an informed decision, we’ve compiled a list of the 7 best women’s personal trainers in Singapore. Read on to learn more about the services they provide, key considerations, and typical price ranges.

  • Personalized Training Plans: Tailored workout programs based on your fitness level, goals, and lifestyle.
  • Strength and Conditioning: Focused exercises to build muscle and improve overall body strength.
  • Weight Management: Structured training combined with dietary advice to help you manage or reduce weight.
  • Pre- and Post-Natal Fitness: Safe and effective fitness routines tailored for pregnancy and postpartum recovery.
  • Flexibility and Mobility Training: Exercises to enhance range of motion and prevent injuries.
  • Nutrition and Lifestyle Coaching: Guidance on meal planning, healthy eating habits, and sustainable lifestyle changes.
  • One-on-One or Group Sessions: Private or small group training options for personalized attention and support.
  • Key Considerations: Certifications, experience, specialization, and communication style of the trainer.
  • Price Range: Typically ranging from $50 to $150 per session, depending on the trainer’s expertise and session type.
  • 7

    Number of companies

    2781

    Verified reviews

    4,87

    Average rating

    Ultimate Performance Personal Trainers Singapore Cbd
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    1. Ultimate Performance Personal Trainers Singapore Cbd

    5,0/5
    8 Cross Street Ground Floor, 48424, Singapore
    • Personal trainer
    • Vitamin & supplements store
    • Women's personal trainer

    Why we chose them

    Ultimate Performance Personal Trainers Singapore CBD stands out as a world-class private gym specializing in one-to-one personal training tailored to achieve life-changing results. Their evidence-based approach integrates personalized training, nutrition plans, lifestyle audits, and 24/7 accountability to help clients reach goals like fat loss, muscle building, and overall health transformation. With over 15 years of expertise and thousands of success stories globally, they pride themselves on delivering maximum results in minimum time. Their state-of-the-art facility offers exclusive amenities, including advanced strength training equipment, metabolic conditioning tools, and a transformation results wall, ensuring a premium fitness experience.

    What sets this company apart is its results-driven methodology, which leverages over 150 data points such as sleep quality and stress levels to create fully customized programs. Their expert trainers provide unparalleled support through daily check-ins, meal tracking, and progress analysis using proprietary technology. With a strong focus on accountability and precision, they have redefined personal training by aligning client success with trainer excellence. Whether clients are pursuing weight loss, muscle gain, or a complete lifestyle overhaul, this gym offers an unmatched environment for sustainable and transformative fitness journeys.

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    Reformd Personal Training
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    2. Reformd Personal Training

    5,0/5
    277 Orchard Rd, #04-15 Orchardgateway, 238858, Singapore
    • Personal trainer
    • Gym
    • Fitness center
    • Women's personal trainer

    Why we chose them

    ReFormd Personal Training stands out for its commitment to delivering personalized fitness solutions tailored to individual needs. Specializing in services such as personal training, gym access, and a dedicated fitness center, the company ensures a supportive and inclusive environment for clients of all fitness levels. With a focus on empowering women through customized training programs, it provides expert guidance to help clients achieve their health and wellness goals effectively.

    Recognized for its professionalism and client-centric approach, the company prioritizes safety and performance in every aspect of its offerings. By combining expert knowledge with a passion for fitness, it has created a space where individuals can thrive physically and mentally. Whether clients are seeking one-on-one personal training sessions or a welcoming gym atmosphere, this fitness provider delivers a seamless and results-driven experience.

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    Atp Personal Training
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    3. Atp Personal Training

    5,0/5
    105 Cecil St, #01-01 The Octagon, 69534, Singapore
    • Personal trainer
    • Fitness center
    • Women's personal trainer

    Why we chose them

    ATP Personal Training Singapore has earned recognition as the premier destination for transformative fitness in the city, voted #1 Personal Trainer by Expat Living readers for six consecutive years. Specializing in tailored coaching for fat loss, strength building, and lifestyle improvement, the company delivers fast, sustainable results through customized strategies designed to meet individual needs. With a team of expert trainers who combine scientific methods and real-world practices, ATP Personal Training empowers clients to achieve their fitness goals while fostering long-term habits for a healthier and happier life.

    Offering services like personal training and dedicated fitness programs for women, ATP stands out with its integrated approach, which includes personalized plans and advanced technology to track progress. Hundreds of clients have experienced life-changing transformations backed by proven results and glowing testimonials. Whether it’s crafting a “Movie Star Body” or achieving a “Bikini Body,” ATP Personal Training provides the tools and mentorship necessary to reach peak physical and mental wellness. Their commitment to delivering measurable success makes them a standout choice for anyone seeking a sustainable fitness journey in Singapore.

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    Level
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    4. Level

    4,9/5
    137 Telok Ayer St, #01-03, 68602, Singapore
    • Personal trainer
    • Fitness center
    • Gym
    • Physical therapist
    • Women's personal trainer

    Why we chose them

    Level stands out as a premier fitness destination, offering a comprehensive range of services including personal training, group classes, rehabilitation, and specialized programs tailored for women, seniors, and post-natal clients. Established in 2014, this fitness center is committed to delivering world-class functional fitness training through five core pillars: Strength and Conditioning, Women’s Health, Rehabilitation, Active Ageing, and Mobility. Located in the heart of Singapore’s CBD, it boasts a state-of-the-art facility equipped with top-tier gym equipment and a highly qualified team of multidisciplinary coaches dedicated to helping clients achieve their fitness goals.

    Renowned for its holistic approach to fitness and wellness, Level offers personalized programs that cater to all fitness levels, whether the goal is strength, fat loss, sports performance, or long-term health. Their emphasis on creating a non-intimidating and client-focused environment has earned them accolades from clients and features in numerous publications, such as “The Best Outdoor Gyms in Singapore” and “The Best Gyms in Singapore’s CBD.” With a focus on longevity and education, this fitness center is ideal for those looking to transform their lifestyle and take their fitness journey to the next level.

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    Fitness Factory
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    5. Fitness Factory

    4,8/5
    82 Boat Quay, #02-01, 49870, Singapore
    • Personal trainer
    • Fitness center
    • Gym
    • Physical fitness program
    • Women's personal trainer

    Why we chose them

    Fitness Factory stands out as Singapore’s pioneering boutique gym dedicated exclusively to personal training and preventive healthcare. Established in 2005, it was the first in the country to offer bespoke fitness solutions tailored to individual needs. With a science-based approach, its renowned “Joan & Augustine Personal Strength Training System,” developed by its founders—acclaimed international bodybuilding champions—ensures safe and effective fitness journeys. The gym’s mission to empower individuals to become their own “personal champions” is evident in its specialized services, which include personal training, women’s personal training, and chronic disease management programs, all delivered in a clean and welcoming environment.

    Beyond fitness, the company provides holistic wellness solutions like personal nutrition consultations, Restorative Stretch Therapy™ to improve posture and pain relief, and advanced body composition analysis using seca™ technology. With over two decades of expertise and a track record of transforming thousands of clients, the gym bridges the gap between fitness and healthcare. Its highly knowledgeable team, led by industry legends Joan Liew and Augustine Lee, ensures a personalized and effective approach to health and fitness, making it a trusted choice for anyone seeking long-term physical and mental well-being.

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    Anytime Fitness Boon Keng
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    6. Anytime Fitness Boon Keng

    4,5/5
    294A Lavender St., 338807, Singapore
    • Gym
    • Personal trainer
    • Women's personal trainer

    Why we chose them

    Anytime Fitness Boon Keng stands out for its inclusive and supportive approach to fitness, offering a welcoming environment for individuals at all stages of their fitness journey. With 24/7 access to a global network of over 4,000 gyms, members enjoy unparalleled convenience and flexibility. The club features professional staff trained to provide personalized guidance, including a complimentary, no-pressure fitness consultation to help members kickstart their goals. Whether you’re looking for general gym access or specialized training, their services include expert guidance from personal trainers and dedicated women’s personal trainers, ensuring tailored support for every need.

    What makes this club exceptional is its emphasis on community and accessibility. Members benefit from a friendly atmosphere where they can connect with like-minded individuals while pursuing their fitness goals. The offer of a FREE trial provides an excellent opportunity to experience the facilities and services firsthand. Staffed hours during weekdays ensure professional assistance is readily available, while the 24/7 access guarantees members can work out at their convenience. From state-of-the-art equipment to personalized training, this club embodies a commitment to helping members feel welcomed, supported, and empowered on their fitness journey.

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    Jg Fit
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    7. Jg Fit

    4,9/5
    The Central, 6 Eu Tong Sen St SOHO1, #05-01, 59817, Singapore
    • Fitness center
    • Personal trainer
    • Women's personal trainer

    Why we chose them

    JG FIT stands out as Singapore’s premier fitness service provider, offering a comprehensive range of tailored fitness solutions. With an exclusive gym facility located in Clarke Quay, the company provides personalized training sessions led by a team of certified professional trainers. Their programs cater to individuals seeking long-term fitness success, with the flexibility of training at their private gym studio or through home visits. Specializing in personal training and women’s fitness, JG FIT has built a reputation for delivering transformative results through customized coaching and a client-centric approach.

    In addition to individual fitness programs, the company also excels in corporate wellness, helping organizations enhance employee well-being and productivity. Their offerings include group fitness classes, high-energy workouts, yoga, Pilates, and engaging health talks tailored to corporate needs. By integrating fitness into daily routines and fostering healthier lifestyles, JG FIT has successfully helped clients achieve physical transformations and improved overall wellness, making it a trusted leader in Singapore’s fitness industry since 2015.

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    Frequently asked questions

    What services do women's personal trainers in Singapore offer?

    Women's personal trainers in Singapore provide a range of services, including personalized training plans, strength and conditioning, weight management programs, pre- and post-natal fitness, flexibility and mobility training, and nutrition and lifestyle coaching. They tailor their programs to meet individual fitness goals and needs.

    How much does a personal trainer for women cost in Singapore?

    On average, women's personal trainers in Singapore charge between €35 and €105 per session. Prices can vary depending on the trainer's experience, certifications, specialization, and whether the session is one-on-one or in a group setting.

    How do I choose the right women's personal trainer for me?

    To find the right personal trainer, consider their certifications, experience, specialization, communication style, and client reviews. It's also important to assess whether their approach aligns with your fitness goals and lifestyle.

    How long does it take to see results with a personal trainer in Singapore?

    The timeline for noticeable results varies depending on your fitness goals, consistency, and effort. Typically, you may start seeing improvements in strength, endurance, or weight management within 4 to 8 weeks of regular training.

    Do personal trainers offer pre- and post-natal fitness programs?

    Yes, many women's personal trainers specialize in pre- and post-natal fitness. These programs are designed to be safe and effective, helping women maintain health during pregnancy and recover postpartum with tailored exercises.

    Can personal trainers help with nutrition and lifestyle coaching?

    Yes, most women's personal trainers provide nutrition and lifestyle coaching as part of their services. They offer guidance on meal planning, healthy eating habits, and sustainable lifestyle changes to complement your fitness routine.

    Are group training sessions available, or is it only one-on-one training?

    Women's personal trainers in Singapore often offer both one-on-one and small group training sessions. Group sessions can be a more affordable option and provide a supportive environment, while one-on-one sessions offer personalized attention.

    What should I look for in a personal trainer's certifications and qualifications?

    Look for trainers with recognized certifications such as ACE, NASM, or ISSA, and additional specialization in areas like pre- and post-natal fitness or strength training. Their qualifications should reflect expertise in the type of program you need.

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